Science for your health and performance
We believe that lasting performance depends on a thorough understanding of your body. That's why we offer you a full range of tests designed to assess your physical abilities, identify your strengths and improvements, and customize your training in an optimal way.
Our different tests
Neurocom test
The Neurocom test is a dynamic postural evaluation that measures your balance and coordination capabilities. This test analyzes your sensory-motor reactions, allowing to identify deficiencies and customize your training to improve your stability and prevent injuries.
Measured parameters: Postural control, stability, sensory-motor reactions.
Benefits: Improving balance, preventing falls, optimising sports performance.
Included in the basic health check & full check-up.
Stress test
The stress test is a cardiovascular evaluation performed on a bike or treadmill. It allows you to determine your max VO2 (maximum oxygen consumption), your aerobic and anaerobic thresholds, and precisely adapt your training to improve your endurance and performance.
Data collected: VO2 max, aerobic and anaerobic thresholds, maximum heart rate, oxygen consumption.
Importance: Accurate adaptation of training areas, optimal endurance, cardiovascular risk prevention.
Included in the basic health check & full check-up.
Orthostatic test
The orthostatic test consists of measuring different physiological parameters at rest (heart rate, blood pressure, cardiac variability) to assess your level of recovery, stress state and ability to cope with training requirements.
Measured parameters: Heart rate, blood pressure, cardiac variability.
Benefits: Recovery evaluation, overtraining detection, stress management optimization.
Included in the basic health check & full check-up.
EyeBrain
Eyebrain is a test that evaluates your cognitive functions and reaction times by analyzing the movements of your eyes. It helps to identify cognitive impairments and work on improving your brain performance.
Measured parameters: Reaction time, memory, concentration, eye-hand coordination.
Benefits: Improving concentration, optimising reaction times, improving coordination.
Included in full health check.
Body analysis
Body analysis is performed by impedancemetry, a non-invasive method that measures your body composition: fat mass, muscle mass, hydration, etc. This information is essential to track your progress, adjust your diet and optimize your workout.
Information obtained: % fat, muscle mass, bone mass, hydration, basic metabolism.
Use: Monitoring progress, adaptation of diet, optimization of body composition.
Included in the basic health check & full check-up.
Biodensity
Biodensity is a system that measures and improves bone density and muscle strength through specific low impact exercises. It helps prevent osteoporosis, improve posture and strengthen muscle strength safely and effectively.
Measured parameters: Bone density, muscle strength, balance.
Benefits: Prevention of osteoporosis, improved muscle strength, improved posture.
Hypoxia
The hypoxia test simulates altitude conditions to assess your physiological response to lack of oxygen. It is particularly useful for athletes who train or compete at altitude, as it allows them to optimize their acclimation and improve their performance.
Measured parameters: Oxygen saturation, heart rate, ventilation.
Benefits: Optimization of acclimation at altitude, improvement of performance at altitude, assessment of risks related to altitude.
Myotest
Myotest is a tool for assessing muscle strength and strength based on motion analysis. It allows you to measure key parameters such as maximum strength, speed of execution and developed power, thus providing a complete overview of your muscle profile.
Measured parameters: Maximum force, speed, power, force-speed profile.
Benefits: Optimization of force training, injury prevention, tracking of progress.
Podology
The podology makes it possible to evaluate the biomechanics of the foot and its impact on the whole body. This test analyses movements, supports and imbalances to identify possible causes of pain or functional limitations.
Measured parameters: Plantar supports, postural alignment, foot dynamics in motion.
Benefits: Understands the dysfunction of the foot and thus provides adequate treatment.
A scientific basis for tailored programs and treatments
Testing for health and sport
Our tests are not simple evaluations: they are at the heart of our method. Whether in the context of sporting support or health-related treatment, these advanced tools allow us to accurately understand your body and its specific needs.
Healthy, they serve to be identified subtle dysfunctions and guide our treatments towards optimal restoration of body functions. For example, biomechanical foot analysis or cardiac variability helps us treat chronic pain and improve recovery.
In sport, these tests become essential media to customize your training programs. With the data collected, we establish specific recommendations and integrate your plans into connected tools Like Nolio or Technogym for real-time tracking. They also allow prevent injuries, optimize your performance and adjust your programs according to your goals.
This approach ensures that each program or treatment is based on a solid foundation, adapted to your unique profile.
At Athletica, we make these tests the starting point for a sustainable and effective progression.
From tests to balance sheets for a 100% personalized result
Our balance sheets: the key to tailor-made support
These evaluations are much more than just a formality: they are the foundation on which our whole personalized approach is based. By combining our tests and our expertise, our results allow identify your specific needs, strengths and areas for improvement. Our reviews are designed to guide you towards your goals.
Basic health assessment
This assessment is ideal for people who wish to resume physical activity or start a sports programme adapted to their current condition.
It includes:
. Neurocom test: first step to analyze your neuromotor skills.
. Stress test: cardio-respiratory evaluation adapted to your level.
. Orthostatic test: measure your balance between stress and recovery.
. Body analysis: accurate measurement of your body composition (muscle mass, fat mass, etc.).
Comprehensive health assessment
This assessment is particularly recommended for professional athletes, persons in re-athlete or those seeking a full diagnosis before starting a program.
It contains:
. Neurocom test An assessment of sensory skills to detect imbalances or weaknesses.
. Eyebrain: oculomotricity test to evaluate the activation of cortical areas.
. Stress test: cardio-respiratory analysis performed on carpet or bike to measure your endurance and physical abilities.
. Body analysis: accurate measurement of your body composition (muscle mass, fat mass, etc.).
. Orthostatic test: analysis of quality and sleep cycles, essential to optimize recovery and performance.
. Blood and stool analysis: to detect any metabolic deficiencies or imbalances.
. Consultation with Dr. Golay: an appointment with our expert to interpret the results and define a suitable action plan.
F.A.Q.
Why perform a health check?
A review is an essential step in understanding your specific needs and laying the foundation for tailor-made support. At At Athletica, our balance sheets allow:
. To assess your overall health with in-depth tests (Neurocom, stress test, analysis of cardiac variability at rest, etc.).
. To detect imbalances or weaknesses that may hinder your progress or affect your well-being.
. Customize your programs according to your goals (sport performance, re-athletization, fitness).
. Monitor your progress through regular assessments and ongoing adjustments.
Are these tests suitable for all levels?
Yes, our tests and reviews are designed to fit all profiles, whether they are beginners, confirmed or in rehabilitation. Each evaluation is carried out by qualified professionals.
How often should I perform these tests?
Frequency depends on your goals, progress and level of activity. Our physical preparers and health professionals will guide you and give you the perfect time to renew your tests to adjust your program.
How long does a balance sheet last?
The duration of a review depends on the type chosen: the Complete Health Review lasts about 2h30 to 3h, including tests and medical consultation. The Basic Health Review lasts about 1h30 to 2h.
Can I perform the tests individually without a complete balance sheet?
Yes, all our tests are available à la carte, whether to assess a specific capacity or to meet a specific need. Contact us to select the tests suitable for your situation at 022 704 32 50.