Remote planning and monitoring
Custom solutions for all levels, wherever you are.
Whether you are a beginner or a confirmed athlete, we offer you offers tailored to your specific needs. Discover our 3 custom packages which combine 3 or 6 month training planning, complete balance sheet and remote monitoring.
Through our exclusive partnership with Garmin, benefit from the integration of your programs directly on your connected watch, with a discount of -20% on Garmin watches. This modern, connected approach allows you to track your progress in real time while enjoying regular support to maximize your performance.
Choose your pack
Our different packs
Performance Pack
A complete follow-up for your sports season
Complete balance sheet with blood-stool analysis
Balance sheet report with improvement axes and training recommendations
Training programme over 3 months or 6 months
Demonstration of exercises
Appointment with Dr Michel Golay
Integration of programs on Nolio and Technogym applications
Suivi hebdomadaire & à distance 1 fois par mois (30min en visio ou au centre)
Progression Pack
Evaluate, progress and achieve your goals
Baseline
Balance sheet report with improvement axes and training recommendations
Training programme over 3 months or 6 months
Integration of programs on Nolio and Technogym applications
Suivi hebdomadaire & à distance 1 fois par mois (30min en visio ou au centre)
Endurance Pack
Optimize your performance while riding or cycling
Stress test (race or bike)
Test report with improvement axes and training recommendation
Training program over 3 months or 6 months
Integration of programmes on the Nolio and Technogym application
Suivi hebdomadaire & à distance 1 fois par mois (30min en visio ou au centre)
A solid foundation for optimal efficiency
Our balance sheets: the key to tailor-made support
These evaluations are much more than just formality: they are the base on which our whole personalized approach rests. By combining innovative tools and our expertise, our reviews help identify your specific needs, strengths and areas of improvement. Our reviews are designed to guide you towards your goals.
Our platforms
Connected tools for optimal monitoring
Garmin: an exclusive offer to optimize your monitoring
In partnership with Garmin, we offer an exclusive discount of 20% on the purchase of a connected watch, ideal to synchronize your programs and track your performance. Our preparers can advise you in choosing the model best suited to your sporting or personal needs. Take advantage of this opportunity to combine technology and performance!
Nolio and Technogym
We use innovative platforms like Nolio and Technogym to offer a connected and personalized training experience. These tools allow to integrate your programs directly on your connected watch, to monitor your progress in real time and to adjust your meetings based on your progress. Thanks to these technologies, you benefit from structured planning and accurate monitoring, adapted at all levels.
