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Liver fat (Hepatic Steatosis): understand all about this silent liver disease

Liver fat (hepatic staatosis): understand everything about this silent liver disease « foie gras disease » or « Soda disease ». Hepatic steatosis is one of the most common liver diseases today, yet it...

Neurocom test: why use it to evaluate balance?

Why is Athletica using the Neurocom test? Learn how this evaluation helps understand balance and adapt exercises.

Cardiac Variability (HRV): Understanding stress, improving recovery and optimizing your performance

Find out what HRV is, how to interpret it simply and how we use the centre for health and sport monitoring.

Salutology: Understanding the 5 key systems that build your daily health

Discover Salutology, a comprehensive approach that restores the body's key functions to prevent chronic diseases and strengthen health.

Spiral Movements vs. Linear Movements: Why Focus on Spiral for Global Health?

Find out why spiral movements surpass linear movements: better coordination, neuroplasticity, recovery and overall efficiency in rehabilitation and performance.